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Introduction to the Energies of the Lunar Cycle: Week 3

Welcome to Week 3 of our "Lunar Affection - 28-Day Self-Love Manifestation Journal" journey. As we transition into the first quarter moon, this week is about taking action and making tangible progress towards our intentions. The growing light of the moon encourages us to push forward with confidence and determination.

a cozy setup for creating a vision board with a poster board, various magazines, scissors, glue, markers, and stickers on a wooden table. The warm and inviting atmosphere is ideal for creative visualization.

Reflecting on the Journey So Far

Reflect on the past two weeks:

  • How have your self-love practices evolved?

  • What new habits have you established, and how do they make you feel?

Preview Week: Action and Manifestation

This week is about harnessing the energy of the first quarter moon to take decisive steps towards manifesting our goals. We'll focus on practical actions that bring our intentions closer to reality, building on the foundation we’ve laid in the previous weeks.

Sneak Peek: Week 3 Energies and Intentions

The first quarter moon symbolizes a time for action and decision-making. This week, we'll leverage this energy to make significant strides in our self-love journey. It's a time to be bold, make decisions, and act on the plans we’ve set.

Week 3 Ritual Supplies Shopping List (Click Here to Go To Purchase Supplies on Amazon)

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a serene setup for sound healing, including a singing bowl, tuning forks, and headphones on a wooden table. The background includes a meditation space with soft cushions and ambient lighting, creating a peaceful environment for sound healing and meditation.

Prepare for a week of action and manifestation with these essential supplies for each day’s intentional practice:

  • Day 15 - Intentional Practice: Vision Board Creation

  • Poster board

  • Magazines, scissors, and glue

  • Markers and stickers

  • Day 16 - Intentional Practice: Energy Boosting Yoga

  • Yoga mat

  • Comfortable clothing

  • Yoga block (optional)

  • Day 17 - Intentional Practice: Positive Affirmations

  • Journal or notebook

  • Pen

  • Inspirational quotes or affirmation cards

  • Day 18 - Intentional Practice: Creative Visualization

  • Quiet space

  • Comfortable chair or cushion

  • Visualization guide or audio

  • Day 19 - Intentional Practice: Sound Healing

  • Singing bowl or tuning forks

  • Meditation space

  • Headphones for listening to sound healing tracks

  • Day 20 - Intentional Practice: Self-Care Ritual

  • Bath salts or essential oils

  • Candles

  • Soft towel or bathrobe

  • Day 21 - Intentional Practice: Gratitude Reflection

  • Gratitude journal

  • Pen

  • Cozy blanket


As you continue with Week 3 of our 28-day self-love challenge, reflect on the actions you've taken and the progress you've made. This week is about translating our intentions into reality, guided by the empowering energy of the first quarter moon. Don't forget to share your journey and tag us on social media. See you tomorrow!

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