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Lunar Alignment - Moon Maiden Meditation Co-Founder Headshot.   Man in from of Wall Tapestry representing African Totem

Kat Nguyen

Co-Founder | Brand Manager & Community Relations Director

I have a background in Communication Studies, focusing on marketing, and I’ve worked in a variety of marketing roles—both in agencies and in-house for different brands. Those experiences taught me so much about understanding people, their needs, and how to connect deeply through storytelling. It’s what makes me an effective brand manager today, especially at Moon Maiden Meditation.

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My journey into holistic wellness started during one of the harder times of my life.

 

I was living in Winnipeg, Manitoba, and found myself slipping into a deep depression. I felt really lost, and I needed a way to make sense of everything going on inside of me. That’s when I started journaling—it became this comforting companion where I could pour out all my thoughts without judgment. Around that same time, I also started listening to meditation videos every night before bed. Those two small practices became lifelines for me; they gave me a sense of peace, and slowly, I started feeling like I could breathe again. It was in those quiet moments that I first understood the real power of holistic wellness.

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When I met Tennille, her passion for the Moon and her knowledge of its cycles opened my eyes to something even deeper. As a Vietnamese, I grew up with Buddhism, and with my mom being a Su Co, and it was always about mindfulness and living with intention. I realized there was this beautiful connection between Buddhism and the lunar calendar—a connection to the Moon that really aligned with what Moon Maiden Meditation stands for. Tennille’s way of seeing the world, this intuitive and intentional way of living, just made so much sense to me, and it resonated with what I had been feeling for a long time.

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Working with Tennille has been an incredible journey. She’s the one with the vision, and my role has been to help bring that vision to life. Together, we've built Moon Maiden Meditation as a space where people can find the same kind of peace and reconnection that I found when I needed it most.

 

It’s all about creating a space for transformation, and I’m so grateful to be a part of it.

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At Moon Maiden Meditation, we humbly acknowledge that we operate on the traditional, ancestral, and unceded territories of Indigenous peoples across Canada. We honor the deep connection that First Nations, Inuit, and Métis peoples have with the land, waters, and skies, and we commit to learning, growing, and fostering reconciliation through respect, understanding, and action. This acknowledgment is a small but meaningful step toward recognizing the profound history and stewardship of this land by its original caretakers.

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