Hi, I’m Tennille, a Trauma-Informed Holistic Wellness Coach and the Co-Founder of Moon Maiden Meditation.
My journey into holistic wellness and the founding of Moon Maiden Meditation is deeply personal and rooted in both my professional background and my own life experiences.
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I hold a Bachelor of Science in Psychology (Magna Cum Laude) with a focus on neuropsychology and developmental psychology.
My academic journey gave me a strong foundation in understanding the intricacies of the human mind, trauma, and emotional regulation.
However, it was my personal experiences and struggles that truly shaped my approach to holistic wellness.
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My devotion to being a mom is at the heart of everything I do.
As a mother of two wonderful children, my relationships with them have profoundly influenced my growth and self-reflection.
My son, who is 20, has been one of my greatest teachers, helping me recognize the impact of my own childhood trauma on my parenting.
My daughter, my baby, has taught me so much about love and resilience.
Additionally, my niece and nephew, who have been pivotal in my journey, were with me during the transformative TreeTrop Trekking expedition.
Their presence and support have been invaluable, especially over the last few years.
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Growing up, I experienced significant abuse and abandonment, which left deep emotional scars.
Despite my conscious efforts to parent differently, I realized that unresolved trauma still impacted my parenting.
In 2020, during a tumultuous period marked by the birth of my daughter and the loss of my father, I experienced a profound mental health crisis.
The emotional and financial abandonment by my daughter's father compounded my struggles, leading to postpartum depression.
It was through seeking help and embarking on a path of self-discovery that I found my way to holistic healing.
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My healing journey took a significant turn during a TreeTrop Trekking expedition with my niece and nephew, where I experienced the profound impact of mindfulness and being present.
This experience, combined with my dedication to learning, led me to become a certified meditation practitioner.
I realized the power of meditation in helping individuals regulate their emotions and reconnect with themselves.
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Driven by my passion for understanding trauma, I became a trauma-informed coach. I realized that many of the behaviours we exhibit are protective mechanisms stemming from unresolved trauma.
My goal became clear: to provide safe, non-judgmental spaces where clients could explore their inner worlds and heal.
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At Moon Maiden Meditation, we began with Lunar-Aligned journals, a concept inspired by my cultural heritage and the traditional healing practices of Zimbabwe, where the lunar cycle plays a pivotal role.
As my understanding deepened, I integrated various methodologies into our practice, including cognitive behavioural techniques, trauma-informed approaches, and root-cause therapy.
This last certification, in particular, revolutionized my practice. It helped me develop Intuitive Guidance Coaching, a unique blend of root cause therapy and meditation techniques that empowers clients to uncover and address their limiting beliefs.
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My vision for Moon Maiden Meditation extends beyond virtual offerings.
I envision a physical space that includes access to counsellors, nutritionists, personal trainers, traditional healing practices, and diverse healing methodologies such as energy healing and massage therapy.
A place where everyone, regardless of their background, culture, or religion, can feel safe, seen, and heard.
A village where holistic healing is accessible and the power within oneself is recognized and nurtured.
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In essence, my goal is to create a community that embodies unconditional love, support, and holistic wellness, continuously evolving and listening to the needs of our clients and community.
Through my personal journey and my devotion to being a mom, I aim to help others create a nurturing environment for themselves and their families, fostering a sense of safety and well-being.
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Throughout this journey, the feedback and support from my clients, my team, and my family have been invaluable.
My clients’ insights and experiences have profoundly shaped the way I coach.
For instance, one client likened the intuitive guidance coaching to psychedelic therapies he had tried and emphasized the importance of the integration process.
This feedback led me to include customized journals for clients to integrate their learnings after each session, ensuring a comprehensive and reflective healing experience.
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I am deeply grateful to my children, who teach me daily and inspire my dedication to creating safe and nurturing environments.
I am also grateful to my niece and nephew, who have been pivotal in my journey, especially during the transformative tree-trop trekking experience, and my team, particularly Kat, whose support in marketing and community engagement has been instrumental.
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At Moon Maiden Meditation, our core belief is that "YOU ARE" whole and complete.
Our purpose is to support you in seeing that truth within yourself, fostering a community where each individual feels seen, heard, and empowered.
This gratitude extends to the entire Moon Maiden Meditation community.
Your trust, feedback, and shared journeys of growth inspire us to evolve and expand our offerings continually.
Together, we are building a space of unconditional love, support, and holistic wellness.
